Slow Flow with Sound Healing

Wednesdays 6pm-7:15pm

A slow flow practice with an extended sound healing relaxation. We’ll align breath and movement in creative sequencing, restore with supported postures and relax into soundscapes created by the gong and singing bowls.

Set an intention and create space for mindfulness to unfold.

Sign up today

https://www.charym.com/book-a-class