Calendar
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Sundays Yoga Flow with Sound Bath (Canaan, CT)
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Mondays Early Yoga (Litchfield, CT)
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Mondays Senior Traditional Yoga (Stockbridge, MA)
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Tuesdays Power Hour Blend (Litchfield, CT)
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Tuesdays Sunset Beach Yoga (Morris, CT)
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Wednesdays Early Yoga (Litchfield, CT)
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Wednesdays Chair Yoga (Goshen, CT)
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Wednesdays Slow Flow with Sound Meditation (Litchfield, CT)
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Thursdays Flow Class (Canaan, CT)
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Thursday Chair Yoga (Sheffield, MA)
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Thursdays Senior Traditional Yoga (Stockbridge, MA)
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Friday Power Hour Blend (Litchfield, CT)
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Friday Traditional Yoga (Goshen, CT)
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Friday Restorative Candlelight Yoga (Litchfield, CT)
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First Fridays of the Month Sound Bath (Canaan CT)
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Saturday Early Morning Yoga (Litchfield, CT)
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Saturday Power Hour Blend (Litchfield, CT)
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Second Saturdays Chakra Chanting Experience (Canaan, CT)
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Second Saturdays Sound Bath (Litchfield, CT)
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Healing Through Movement- Yoga For Grief (select Saturdays- Canaan, CT)