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Early Morning Yoga


  • Charym Yoga 174 West Street Litchfield, CT, 06759 United States (map)

Early Morning Yoga

Saturdays 8am-9am

A physical, all-levels practice, focused on mindful breathing, movement and alignment. This approach to mindfulness and meditation while practicing yoga is to bring full attention to the body and breath. Each class is likely to include sun salutations, standing and seated postures, breath work, and relaxation

Sign up today https://www.charym.com/book-a-class

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July 5

Restorative Candlelight Yoga

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July 6

Power Hour Blend