Third Saturdays of the Month

Saturday Apr 20th 2pm-3pm

Take a deep breath in and let go... simply release into this tranquil journey of deep relaxation, healing and self-care. You will be fully immersed in beautiful sounds, vibrations, and frequencies produced through gongs, crystal singing bowls, and other soothing instruments. Feel comfort as you are lead on a guided meditation while the various sounds and vibrations wash over your body releasing any energy blocks that may be preventing you from connecting within. Simply relax and allow these healing frequencies and vibrations to ease away your stresses, tensions and worries, giving yourself the gift of full relaxation through the power of sound.

Please bring a mat and/or blankets to maximize your ultimate comfort during this experience

**Donation based **

Advanced registration not required but encouraged to ensure space availability and updates to this event and future events. For more info: Erin at 860-491-2249 or 860-601-6089 Register Online at goshenrec.com